Sohamy Pinard(She/Her/Hers)

All your life, you’ve been the strong one who people rely on, carrying the weight of others’ needs even as you feel overwhelmed, exhausted, and disconnected. You believe that perfection is what’s required—that if you could only be better, pray harder, or have more faith, maybe then the memories of trauma, the pain of depression, and constant anxiety would go away. Yet, under the surface, self-doubt festers, and the ache for deeper connection remains unfulfilled. You turn to unhealthy habits to numb the emptiness, which causes you to drift further from the peace you desperately crave.

I help Christian men and women struggling with trauma, depression, and anxiety. These individuals often feel trapped by painful memories or unhelpful habits and can’t find a path toward healing. Using a psychodynamic approach combined with faith-based, scripture-focused sessions, I provide practical guidance and homework to reinforce lessons and integrate them into daily life. As a result, my clients push past fear, strengthen their faith, and create positive, lasting changes in their lives.