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Dr. Ozkarahan is a medical school Valedictorian ranked in the top 7% of U.S. physicians as a Castle Connolly Top Doctor. She is a Board-Certified Psychiatrist with multiple certifications in physical fitness, nutrition, weight loss, and behavioral change by NASM (The National Academy of Sports Medicine).
In her psychiatry practice, she treats adults (ages 20s through 40s) struggling with depression, anxiety, stress, relationships, body image / eating issues, adjustment difficulties, life transitions, loss, insomnia, panic, OCD, and the challenges of academic & professional lives. Dr. Ozkarahan offers online psychotherapy, medications when needed, and lifestyle psychiatry treatments through a holistic, action-oriented, and problem-solving model.
With a warm, practical, and conversational approach to psychotherapy for every patient, she prescribes medication gently and only when necessary. Dr. Ozkarahan's extensive training by the National Academy of Sports Medicine, regarded as the most respected leader in fitness certification, enables her to incorporate lifestyle-oriented coaching on physical exercise, nutrition, yoga, meditation, sleep optimization, and motivational support. As a fitness athlete and lifestyle psychiatrist, she aims to help her patients solve problems, find solutions, and tend to all aspects of their health.
Dr. Ozkarahan earned her medical degree (MD) from New York Medical College ranked #1 in her class and completed her adult psychiatry residency training at NYU Langone Health / Bellevue Hospital Center. Following her residency, Dr. Ozkarahan obtained advanced training in Psychodynamic Psychotherapy at the Columbia University Center for Psychoanalytic Training and Research. She is a Clinical Assistant Professor at NYU School of Medicine where she interviews applicants to the medical school annually. For several years, she worked as a psychiatrist on the Student Mental Health Service of Columbia University Medical Center where she treated graduate & professional students who were struggling with the emotional demands of higher education.
Years of Experience: 17 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Physical wellness - Improving the quality of one's life through exploring and expanding healthy and balanced eating, sleeping, and exercise routines; strengthening self-care and stress management skills
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
I offer secure video visits for adults (ages 20s through 40s) who live in NY or NJ. In-person sessions are also offered in the Flatiron District (E 26th St and Madison Ave) when needed or requested.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am in-network with Aetna in New York State only and out-of-network with all other insurance plans.
For non-Aetna patients: To help you ease into the out-of-network reimbursement process with insurance, I have a 3 Tier fee system where my standard fees are slightly discounted for the first 6 months. Patients with out-of-network benefits may get reimbursed 50-80% of the session fees by submitting my bills to their insurance company.
Please message me on Zencare to learn more about my consultation process and fee structure.
I will also provide a handout with questions to ask insurance to find out about your reimbursement rates.