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Dr. Patricia Pop is a Stanford-trained holistic integrative psychiatrist based in California who loves treating professional women with ADHD, anxiety, and pre-menstrual mood changes with a warm, thoughtful whole-person approach. Dr. Pop emphasizes, self-compassion, understanding, lifestyle changes (structure, routine, exercise, diet, sleep), and medications when helpful. She loves helping women with perfectionism, overwhelm, and stress.
Holistic care emphasizes getting to know you as a whole person, addressing more aspects of your life than just medication. Integrative care combines the best of modern psychiatry (medications, lab testing) plus more (supplements, exercise, nutrition, sleep, mind-body practices, and coaching).
She also has a passion for psychedelic medicine and welcomes those looking for a psychedelic-friendly psychiatrist to share their concerns in a judgement-free zone with someone well informed in both psychedelics and standard psychiatry. For example, she’s happy to provide guidance on preparation, risk reduction, medication interactions and tapering, and integration therapy.
Dr. Pop earned her MD from the Columbia, residency training at Stanford, completed a 1-year psychodynamic therapy fellowship, and CPTR (Certificate in Psychedelic Therapy and Research Studies) through CIIS and KAP through apprenticeship at The Clinic and Polaris Insight Center. In addition to her private practice, she works as a clinical trial therapist for psilocybin research studies at UCSD and other clinics.
Virtual visits are available for all residents of California! With occasional options for in-person visits in La Jolla, Palo Alto, and Burlingame.
Years of Experience: 7 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Patricia Pop is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.