Sheenie  Ambardar
Zencare Vetted

Sheenie Ambardar

She/Her/Hers

Adult Psychiatrist, MD
California, New York Accepting Online
Palo Alto, CA Accepting In-person

Welcome! At The Happiness Psychiatrist®, we provide you with award-winning care from the comfort and privacy of your own home. Now proudly serving all of California and New York.

Updated May 16, 2023

Specialties & Expertise

  • Medical professionals' mental health
  • Entrepreneur mental health
  • Bipolar disorder
  • Depression
  • ADHD
  • Perfectionism

Professional statement

Welcome! At The Happiness Psychiatrist®, we help you become happier: authentically, deeply, and meaningfully.

Founded in 2012 by Dr. Sheenie Ambardar, M.D., we are a premier California and New York telehealth and wellness practice that provides concierge psychiatry and psychotherapy services to adult patients in California and New York as well as coaching services to clients of all ages worldwide.

We use low-dose psychiatric medications in conjunction with an eclectic blend of psychotherapeutic modalities including psychodynamic therapy, interpersonal therapy, solution-focused therapy, cognitive-behavioral therapy, inner child work, outdoor walking therapy, meditation, and Kundalini Yoga. We also offer convenient at-home gene testing to help illuminate which medications may work best in your treatment.

Dr. Ambardar is a Stanford-educated, Top Doctor as honored by her peers and a Compassionate Doctor Winner 5 years in a row. With 15 years of experience, her unique treatment method blends modern medicine with ancient Hindu and Buddhist spiritual philosophies for the optimal benefit of her patients.

Selected to Super Doctors:

SOUTHERN CALIFORNIA SUPER DOCTORS 2022

SOUTHERN CALIFORNIA SUPER DOCTORS 2021

SOUTHERN CALIFORNIA SUPER DOCTORS 2020

SOUTHERN CALIFORNIA SUPER DOCTORS 2019

SOUTHERN CALIFORNIA RISING STARS 2018

SOUTHERN CALIFORNIA RISING STARS 2017

SOUTHERN CALIFORNIA RISING STARS 2016


Message to clients

As a psychiatrist, psychotherapist, and coach, I know it takes courage and strength to seek out help for your mental health. I applaud you for taking the next step to better your own inner wellbeing and health. It would be an honor to be a part of your journey and to help you feel happier and more at peace.

If you are finally ready to:

- Understand the underlying and deep-seated reasons for your unhelpful behaviors

- Transform your life from the inside-out and reduce feelings of fear, sadness, inadequacy, and shame

- Stop feeling trapped and stuck by seemingly unchangeable life circumstances

- Heal the past, live mindfully in the present, and reach your highest potential

- Have healthy, loving, and mutually rewarding personal relationships

- Confidently pursue your dreams and live the life you were born to live

- and experience happiness, peace, joy and contentment

then our Happiness Psychiatry services are right for you.

To set up your free 15-minute phone consultation, please feel free to visit our website.

I look forward to helping you live a life full of hope, happiness, joy, and vitality!


Specialties

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Sheenie Ambardar is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $450 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

As an out-of-network practice, we are happy to provide superbills so that you can get reimbursed directly from your insurance company. In order to make claim-filing easier for you, our office has partnered with Reimbursify, a service that helps you get money back quickly from your insurance company.


Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1 pm - 7 pm
  • Tue 1 pm - 7 pm
  • Wed 1 pm - 7 pm
  • Thu 1 pm - 7 pm
  • Fri 1 pm - 7 pm
  • Sat 1 pm - 7 pm
  • Sun Closed

Palo Alto, CA practice
4 Palo Alto Square , Palo Alto, California 94306
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1 pm - 7 pm
  • Tue 1 pm - 7 pm
  • Wed 1 pm - 7 pm
  • Thu 1 pm - 7 pm
  • Fri 1 pm - 7 pm
  • Sat 1 pm - 7 pm
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1 pm - 7 pm
  • Tue 1 pm - 7 pm
  • Wed 1 pm - 7 pm
  • Thu 1 pm - 7 pm
  • Fri 1 pm - 7 pm
  • Sat 1 pm - 7 pm
  • Sun Closed

Work and Education

Years of Experience: 20 years

The Happiness Psychiatrist®: Sheenie Ambardar, M.D. , Owner and Medical Director, 2012 - Present
Kaiser Permanente Southern California, Attending Psychiatrist, 2009 - 2012

St. Vincent's Hospital Manhattan/New York Medical College, Adult Psychiatry Residency, 2008
Columbia University College of Physicians and Surgeons, Postdoctoral Research Fellowship, 2004
Baylor College of Medicine, Doctor of Medicine (M.D.), 2003
Stanford University, B.S. with Honors in Biological Sciences, 1999


Licensure

California: A105369

New York: 248089


Languages

Hindi

Kashmiri


Therapy Groups

Sheenie  Ambardar
Women's Self-Compassion Group (Online)

Our women's group teaches assertiveness, self-compassion, & self-esteem skills in a welcoming, nonjudgmental environment.