Aaron Smith(He/Him/His)

Dr. Aaron Smith, Ph.D., is a licensed psychologist in California and New York. He specializes in helping clients reach their full potential in both personal and professional aspects. Dr. Smith understands his clients' unique challenges and is committed to providing the necessary tools and support for their well-being.

Welcome to Your Path to Wellness

Are you struggling with burnout, relationship difficulties, feelings of heaviness, low self-confidence, or a need for community support? Dr. Smith is here to help you thrive in every aspect of your life.

Specialties

• Mental Health Conditions: Depression, Anxiety, Trauma, Substance Use Disorders

• Stress Management: Performance Anxiety, Life Transitions, Relationship Issues

Therapeutic Approach

Dr. Smith utilizes a strength-based and interpersonally informed approach to therapy. He emphasizes creating a therapeutic relationship grounded in emotional safety, compassion, and respect. His treatment is practical and personalized, incorporating techniques from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.

Holistic Understanding of Wellness

Dr. Smith considers biological, psychological, behavioral, and cultural factors in his treatment plans, recognizing their impact on physical and overall wellness. This holistic understanding allows him to tailor personalized treatment plans to each client’s needs and goals.

Expertise in Performance Optimization

Dr. Smith’s approach supports individuals in overcoming performance anxiety and optimizing their abilities in professional settings or personal development. His commitment to helping clients navigate life transitions and improve relationships ensures comprehensive support for a balanced and fulfilling life.

Now Accepting Clients in California and New York

Take the first step towards improved well-being with Dr. Smith. Contact him today to schedule your consultation and begin your journey to a healthier, happier life.