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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Abelee is a licensed independent clinical social worker.
She works with adults of all ages from 18 to 100, with the rooted understanding that we are ever changing and growing as humans.
Her therapy approach is eclectic, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create her own custom-made approach to fit your needs. The therapy offered is grounded in the understanding that a secure relationship with oneself and others is a basic foundation for health. She practices a humanistic method that takes a positive view of human nature and emphasizes the uniqueness of the individual. She believes that the labels we give ourselves are only helpful when they bring peace and understanding. She has a grounding in mindfulness, meditation, and somatic experiencing, with a goal of helping you feel connected to your body, heart, and soul.
She is body positive, kink positive, LGBTQ affirmative and ethical non-monogamy friendly.
Available to see clients remotely.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners
Abelee Groff is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.