Profile image of Abigail  McHugh
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Abigail McHugh(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
Massachusetts
Anxiety - Depression-Life coaching- Life transitions- Loss, grief, and bereavement- Stress management-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Abigail Mchugh is a Licensed Independent Clinical Social Worker committed to helping clients live their best lives.

Before earning her Master’s in Social Work and becoming a therapist, Abby worked as a paralegal and managed a hotline providing free legal assistance for a housing nonprofit. It was during this time that she discovered the profound impact she could have by listening to and talking through the problems of others. This experience inspired her to become a therapist, driven by a passion for facilitating change through human connection.

Since starting her career as a therapist, Abby has worked with a diverse range of individuals across various mental health settings. Recently, she has been providing online therapy through WellQor, feeling honored to assist many people in exploring their personal stories and making positive changes.

Abby adheres to the motto, "this too shall pass." She believes that while struggling with mental health can feel overwhelming, everything in life is temporary. With her support, clients can navigate difficult times, knowing that better days are ahead. Abby aims to offer a caring and warm presence, helping clients alleviate their problems, build skills, and achieve their goals.

Outside of her professional life, Abby enjoys browsing bookstores and reading new novels. She also has a passion for embroidery, despite acknowledging that she’s still improving in this craft. She looks forward to learning more about each client she works with.


Message to clients

I’m really glad you’re considering working with me. I want to give you a sense of what to expect from our time together.

In our sessions, my goal is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences. I believe in the power of connection and am here to listen without judgment. We’ll work together to navigate any challenges you’re facing and identify strategies to help you move forward.

I follow the motto, "this too shall pass," and I’m here to support you through the ups and downs. While the journey might be challenging at times, know that everything in life is temporary, and better days are ahead. We’ll work at your pace, focusing on building skills, addressing problems, and achieving your goals.

If you have any questions or concerns, don’t hesitate to ask. I’m looking forward to getting to know you and helping you on your path to positive change.

Best,

Abby McHugh, LICSW


Work and Education

Years of Experience: 5 years


Simmons University, MSW, 2019

Licensure

Massachusetts: LICSW128091

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Boston College Student Health Insurance (UnitedHealthcare)
  • Cigna
  • Evernorth
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Humana
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Medicare
  • Medicare (through Blue Cross Blue Shield)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$125 (60min)