Adrianna Anderson(She/Her/Hers)

Adrianna is an art therapist and trauma-informed counselor who supports individuals navigating relationship struggles, emotional overwhelm, and unresolved trauma. She works with adults seeking to deepen their sense of self, repair emotional wounds, and build more meaningful, stable connections with others. Many of her clients are high-functioning, compassionate individuals who still carry invisible weights—patterns rooted in childhood pain, religious trauma, or relational disconnection.

Adrianna integrates art therapy, mindfulness, and body-based approaches like NARM, DBT, CBT, somatic methods, and the Nurtured Heart Approach to help clients understand their emotions, regulate their nervous systems, and access lasting change. She specializes in working with those who feel stuck in cycles of self criticism, emotional reactivity, or disconnection—guiding them toward self-trust, relational attunement, and a more grounded experience of life.

With a background that bridges psychotherapy, attachment theory, neuroscience, and expressive arts, Adrianna creates a nonjudgmental space where clients can feel safe exploring past hurts and present challenges. She also supports spiritual, gifted and sensitive individuals, especially those navigating parenting, spiritual growth, or creative burnout.

Adrianna is the founder of The Flame of Hope Art Therapy & Counseling, located in Meridian, ID, and also offers remote sessions for residents throughout ID and NM. She is currently accepting new clients for weekday morning and early afternoon appointments.