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Adrianna draws from a wide array of therapeutic modalities to find the right fit for each client. She emphasizes the importance of building community and practicing co-regulation, understanding that connection with others is a vital part of the healing process. Adrianna encourages her clients to lean on hope, guiding them to envision and work towards a brighter, more fulfilling future. She incorporates mindfulness techniques to help clients stay present and grounded, build awareness, and learn to recognize unhelpful patterns. In utilizing strengths-based, compassionate, transparent, and transformational approaches, her hope is to help clients feel more empowered, liberated, and connected to themselves and the world around them.
Years of Experience: 4 years
Supervisor: Lindsay Hylek(LCSW 096180)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.