Aiko  Takemura

Aiko Takemura

Licensed Clinical Social Worker, LCSW-R
New York, Florida Accepting Online
Updated June 4, 2021

Specialties & Expertise

  • Self-esteem
  • Stress management
  • Life transitions
  • Growth-mindset

Professional statement

Aiko Takemura is a clinical social worker in New York State who specializes in stress management, self-esteem, and life transitions. She provides online counseling and coaching to those who are seeking to grow and discover themselves through the alignment of body, mind, spirit and energy.

Aiko especially enjoys working with clients who are seeking to grow as individuals, and live their lives to their fullest potentials. Prior to opening her private practice in 2016, Aiko worked as a crisis therapist in Rochester, New York for 16 years. She looks forward to connecting with you.


Message to clients

You've been thinking about therapy for a while. The stress and pressure of life weigh on you. You want to feel better, and yet, you may not know how to go about changing anything. Everything seems all tangled up. Your relationship suffers. You are not as passionate about your work, family, and friends. A sense of guilt, sadness, anxiety, depression become surmounting at times.

But therapy seems a little too extreme. You might think to yourself: "I"m not that bad! I can handle this. I need to push through it." "I need to stop being lazy. I have to get back on track." The good news is that therapy is for everyone!

I work with people from all walks of life with all types of issues. In our session together, you will discover the self-defeating thoughts and emotions that create patterns in your life. My inside-out 6 steps will guide you to identify patterns that hold you back. I will guide you to express yourself fully so you can enjoy life again.


Specialties

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Growth-mindset - Developing a growth-based perspective to inform and cultivate decisions and hobbies




Clientele

  • Adults (24+)

Insurance

  • Aetna
  • Cigna
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • United Healthcare
  • FIT Student Health Insurance (United Healthcare)
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare Student Health Plan
  • New School Student Insurance (United Healthcare Student Resources)
  • Anthem Blue Cross

Out-of-pocket fees

  • Ongoing sessions: $120 (50min)
  • Initial session: $160 (90min)
  • Coaching: $120 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9:00am-5:00pm
  • Wed 1:00pm-7:00pm
  • Thu 8:00am-5:00pm
  • Fri 8:00am-4:00pm
  • Sat 9:00am-4:00pm
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9 am - 11 am, 2 pm - 4 pm
  • Wed 9 am - 11 am, 2 pm - 4 pm
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Closed

Work and Education

Years of Experience: 16 years

Private practice, 2016 - Present
Mobile Crisis Team, 2001 - 2016

Roberts Weslyan College, Master in Social Work, 2005
University of Northern Iowa, Bachelor in Science, 1996


Languages

English