Alayna Renwick
Alayna Renwick
Locations Pennsylvania Therapists Alayna Renwick
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Alayna Renwick(She/Her/Hers)

(She/Her/Hers)
Pre-Licensed Professional
Pennsylvania
Post-traumatic Stress Disorder (PTSD)-Self-esteem- Stress management-Suicidal ideation- Trauma-Trichotillomania (hair pulling)-
Resilience Lab

See Alayna's Details for:

Accepting online

In-network with some insurances

$0-$175

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I am a Certified Rehabilitation Counselor, meaning I have knowledge and experience working with people with a wide variety of disabilities. I have received training in Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), which is a trauma-based therapy for adolescents and children that has extensive research on its effectiveness. I have participated in trainings for suicide intervention, safety planning, and prevention, allowing me to feel comfortable addressing suicidal thoughts with clients. I have experience in both inpatient and outpatient mental health settings, providing a better understanding for clients who have been hospitalized for their mental health, and a confidence to know when there is a need for hospitalization. I have worked with clients in the school setting through an outpatient clinic, allowing me to better understand the current academic environment for youth.

Message to clients

I am passionate about mental health and tackling many tough mental health situations. I have a background as a Certified Rehabilitation Counselor, which equips me to help those with disabilities and past trauma. Many of my clients come with significant trauma, have been hospitalized before, and feel like they are barely surviving. Together I offer hope and a way forward beyond disabilities and struggles.

As a therapist, I fundamentally believe people can change with the right guidance. I would be honored to empower you to make the changes you are striving for. I want to help you feel like you are "thriving" instead of "surviving." I am a friendly, honest, realistic and open-minded person who is easy to talk with. It is your right to be in charge of your treatment, and I will aim for open communication with you.

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist, 2024 - Present

Pennsylvania State University, Masters, 2023

Licensure

Pennsylvania: PC011223

Supervisor: Eric Lavalle(LPC PC011223)

Languages

English

Specialties

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Supervised by Eric Lavalle, PA, PC011223, 02/28/2025. Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Capital Blue Cross
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Highmark Blue Cross Blue Shield
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Alayna Renwick

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)