Alec Nelson(He/Him/His)
Mental Health Counselor - Limited Permit, MHC-LP
New York
Anxiety -Autism spectrum disorder- Depression- Life transitions-Obsessive compulsive disorder (OCD)-Self-esteem-
Alec Nelson
(He/Him/His)
See Alec's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Alec takes an eclectic approach to healing, drawing on a range of therapeutic modalities such as DBT, CBT, motivational interviewing, and acceptance and commitment therapy. He tailors his methods to the specific needs and goals of each client, recognizing that every individual’s journey is deeply unique. Alec understands that effective therapy requires a foundation of understanding and compassion to achieve the best results. His background in behavioral neuroscience provides a strong biological complement to his therapeutic work, allowing him to offer a well-rounded perspective on how our bodies and brains contribute to both our challenges and successes. Working with Alec means engaging in a therapeutic process that is both personalized and informed by a deep understanding of the mind-body connection. He is dedicated to guiding clients through their healing journey with empathy, insight, and a commitment to their well-being.
Work and Education
Years of Experience: 3 years
Resilience Lab, Therapist
Northeastern University, Masters, 2022
Licensure
New York: P121197Supervisor: Eric Erickson(LCSW 079511)
Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Insurance
- Aetna
- Aetna International
- Aetna Student Health Insurance
- All Savers Insurance Company
- Allied Benefit Systems
- Cigna
- Golden Rule Insurance Company
- Harvard Pilgrim
- Meritain Health
- Nippon Life Benefits
- Optum
- Oxford Health Plans
- Surest (formerly Bind)
- Trustmark
- UMR
- United Healthcare
- United Healthcare Shared Services
- United Healthcare Student Health Plan
- Wellfleet
Out-of-pocket fees
Get reimbursed for sessions with Alec Nelson
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$150 (60min)
- Sliding scale:$100 - $150