Alexandra Cox, Therapist in Carnot-Moon, Pennsylvania — Zencare
Alexandra   Cox
Zencare Vetted

Alexandra Cox

She/Her/Hers

Licensed Clinical Mental Health Counselor, LCMHC
Pennsylvania Accepting Online
Carnot-Moon Not Accepting In-person

Availability changes depending on the week. The best way to is to contact me is through email. If I am no longer seeing clients, my website will reflect those changes.

Updated September 9, 2022

Specialties & Expertise

  • Depression
  • Trauma
  • Anxiety
  • Relationship issues
  • Communication issues
  • Adjustment difficulties & disorders

Professional statement

Alexandra Cox is a Mental Health Therapist in Moon Township. She works with individuals, couples, and teens. Many of Allie’s clients come in to address trauma, communication difficulties, anxiety, depression, and life transitions. Allie is particularly passionate about serving individuals and couples who are wanting to feel like themselves again. She also has advanced training in the area of trauma, anxiety, and depression.

Allie is trained in eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy, humanistic approach, and solution focused techniques. Allie uses these techniques to help treat individuals and couples who struggle with anxiety, depression, and communication difficulties. Allie will work with you to target and understand what your triggers are; and then work to ground you and help you feel better over time. In session, Allie focuses on how the client feels, breathing exercises, visualizations, and grounding tools. This approach helps clients feel more grounded, secure in themselves, and gain the confidence needed to go through life.

Allie's style is empathetic, engaging, and calming. When clients first start therapy, she will work to understand the client's history, what their goals are, who is encouraging them, and what they would like to gain out of the sessions.

Allie received their MS in Clinical Mental Health Counseling from California University of Pennsylvania. She has worked at My Life Counseling during her clinical experience and Tadiso Inc as her first employment experience outside of college. Outside of private practice, she loves spending time with her family, going on walks/hikes with her husband and her dog (Koda), baking, and watching movies. She is currently offering remote sessions at this time


Message to clients

Reaching out for help can be one of the scariest things someone can do, especially if you feel anxious or depressed. I know what reaching out feels like first-hand so you are not alone with this step. My goal is to help you feel connected and in touch with your true self again. Together, we will explore your emotions through your lifespan and help set you up with tools that make you feel grounded.

I have a very empathetic approach which helps me understand my clients on a deeper level. I work with you during sessions and work to be a positive support for you as you get back in touch with yourself to feel happy and confident again. Therapy does not look the same for everyone, but with initial weekly sessions, I will learn who you are and adapt my techniques to fit you.

If you have any questions about myself or therapy sessions please feel free to email me or set up a consultation. I can’t wait to work with you and learn your story.


Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • Cigna
  • UPMC Health Plan
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $100 (60min)
  • Initial session: $100 (60min)
  • Couples sessions: $100 (60min)
  • Family sessions: $100 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9-6
  • Tue 9-6
  • Wed 9-6
  • Thu 9-6
  • Fri 9-6
  • Sat Closed
  • Sun Closed

Carnot-Moon practice
535 Carnot Road, Suite 2, Carnot-Moon, Pennsylvania 15108
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 7 years

Grounding Tree Therapy , Therapist/ Owner, 2021 - Present
Private Practice, Senior Therapist , 2020 - 2022
Tadiso Incorporated, Therapist , 2017 - 2020
Southwestern Human Services, BSC/MT, 2019 - 2020

EMDRIA, EMDR , 2021
California University of Pennsylvania, MS Clinical Mental Health Counseling, 2015


Licensure

Pennsylvania: PC012341


Languages

English


Client testimonials

"She was great"
- Zencare client • September 2022