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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Ali works with high-achievers, deep feelers, and cycle-breakers who are exhausted from chasing perfection, battling self-doubt, and feeling like they’re never enough. Many of her clients grew up walking on eggshells, seeking approval to feel worthy, or learning to prioritize everyone else before themselves. Ali helps them shift out of survival mode and into deep self-trust, teaching them how to become their own safe place rather than outsourcing their worth to others.
Ali’s approach is trauma-informed, intersectional, holistic, and deeply compassionate. She blends neuroscience-backed strategies with mindfulness, somatic techniques, and inner child work to help clients rewire old patterns and regulate their nervous systems. Ali believes that healing happens in connection, so she provides a warm, nonjudgmental space where clients can explore their emotions, untangle limiting beliefs, and develop the self-leadership skills needed to create meaningful change.
With 16 years in nursing—specializing in elder care, dementia, and hospice—Ali witnessed firsthand how unresolved emotional wounds impact every stage of life. In 2021, she transitioned into coaching, helping clients navigate perfectionism, burnout, and complex relational dynamics. Now, as a therapist-in-training at the University of Denver, Ali is expanding her work to offer deeper therapeutic support. She is passionate about helping clients reclaim their power, break free from generational cycles, and build lives that feel nourishing, authentic, and free.
She is primarily offering remote sessions.
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners
I am at capacity for insurance based slots. Please reach out if you want to try integrative hypnosis for $150/hr (Private pay and sliding scale available).
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.