Profile image of Alicia  Bindenagel
Vetted

Alicia Bindenagel(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
ArizonaWashington
Anxiety - Depression- Life transitions- Loss, grief, and bereavement-

See Alicia's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I hope this profile finds you in good health and high spirits. With a Master of Science in Professional Counseling, a life coach certification, and a Doctorate in Health and Wellness Leadership in progress, I am committed to helping you find practical and long-lasting solutions for your personal and professional life. My approach combines education and experience, integrating holistic methods like emotional coaching, resilience building, overcoming failure, and boosting confidence. This tailored approach recognizes that each individual is unique in their needs and aspirations. Feeling lost, stuck, or unable to identify the obstacles. By challenging your belief system and breaking old behavioral patterns, we will navigate the complexities of being a human being shaped by life experiences. Working with someone who can facilitate personal growth is of utmost importance. I will guide you through the darkest times, helping you discover the brighter side. My services are available. I can accommodate your needs whether you prefer in-person sessions or telehealth options. Feel free to contact me. I am currently offering free phone consultations, providing an opportunity to determine if I am the right fit for you. Rest assured, I am here to support you on your journey towards mental wellness.


Message to clients

I often use DBT, CBT, and MI in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With these treatment types, we'll examine how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to improve your feelings.


Work and Education

Years of Experience: 4 years


Grand Canyon University, Masters of Science in Professional Counseling, 2020

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in WA)
  • Aetna Student Health Insurance (in-network in WA)
  • Cigna (in-network in WA)
  • Evernorth (in-network in WA)
  • Kaiser (in-network in WA)
  • Kaiser Permanente MCO (in-network in WA)
  • United Healthcare (in-network in WA)
  • United Healthcare Student Health Plan (in-network in WA)

Out-of-pocket fees

  • Individual sessions:$225 (50min)
  • Sliding scale:$125 - $225
  • Initial session:$275 (75min)
  • Couples sessions:$305 (90min)
  • Family sessions:$305 (90min)

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.