She/Her/HersMental Health Counselor - Limited Permit, MHC-LP Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Alicia understands that all of our journeys are different, so our therapeutic journeys look different. She has a passion for helping her clients identify and pursue their own mental health goals in a way they find sustainable and fulfilling. By breaking down her clients core beliefs and understanding their goals in life, Alicia works closely with her clients to integrate self-care practices and healthy coping skills that they feel confident utilizing outside of the therapeutic space.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Years of Experience: 2 years
Resilience Lab, Therapist, 2023 - Present
Baruch College, Masters, 2023
New York: P123280