Profile image of Alison  Aliazzo

Alison Aliazzo(She/Her/Hers)

Licensed Clinical Social Worker, LCSW
New York
Anxiety - Couples counseling- Depression- Relationship issues-Emotion regulation-Guilt-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Alison Aliazzo is a Psychotherapist working with individuals and couples in New York City. She has a thriving practice consisting of clients who struggle with depression, anxiety, relationship issues, emotional regulation, co-dependency, imposter syndrome and other issues that hinder their ability to function at their optimum level.

Alison uses traditional therapeutic methods such as psychoanalytic therapy, as well as more modern modalities such as CBT, EFT and more, to create an individualized plan that is tailored to meet her clients' needs. She believes that there is no 'one size fits all' method and views therapy as a partnership, wherein the client brings the information and she brings objective but invested feedback. In the process, clients gain an increased awareness and understanding of themselves, which undoubtedly improves their experience of life.

Alison offers a safe space for clients to express themselves truthfully, without judgment, while empowering them with their own strengths, skills and some strategies to help them overcome challenges. With an emphasis on self-acceptance, her goal for her clients is that they leave therapy feeling more empowered and in control of their emotions, relationships and lives.

Alison received her LMSW from Adelphi University in 2006. She earned her LCSW in 2023 and started her own practice; Gentle Health Psychotherapy. She has spent the last 17 years working with teenagers, adults and couples, helping them to become the very best version of themselves. She offers virtual and in-person sessions. Her hours of operation are Mon-Sat, 8am-8pm.

Message to clients

Hello and welcome! We all know that finding a therapist can be an ordeal. In this time of instant access, you can research yourself into a frenzy and still not be sure that you've found 'the one'. In fact, I would liken it to dating! You do your best to screen potential candidates, only to have it all come down to one thing: chemistry. It's hard to determine chemistry over an app! That's why it's best to have a phone call to gage the therapeutic fit. Once we determine that we are indeed a good fit, the rest unfolds quite easily and naturally.

Our minds are the lens through which we view and engage with the world. Just as we aim to care for our physical bodies, our mental health also deserves time and attention! Together, we will find what's not working for you and create positive change. This is true of individuals and couples; I offer objective insight and feedback to guide you through any impasses that come up and seem unmanageable. You cannot change what you don't acknowledge. Once these issues come to light, anything is possible.

I look forward to connecting with you and to taking on your challenges, together. Until then, be well and know that you already have the power to be whomever you envision yourself to be!

Work and Education

Years of Experience: 18 years

Confident Minds Psychotherapy and Coaching, individual and couples therapist

Confident Minds Psychotherapy and Coaching, LCSW, 2022
Adelphi University, LMSW, 2006


New York: 107048




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Guilt - Developing an understanding of the role that guilt plays in one’s daily life and exploring its origins; learning the coping skills needed to move past this guilt and feel confident in difficult situations


  • Adults (24+)
  • Couples
  • Young adults (18-24)

Locations & Hours


Alison Aliazzo is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$175 (50min)
  • Sliding scale:$125 - $175

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.