Specialties
Attachment issues -
Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Existential crisis & challenges -
Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Spirituality & religion -
Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Trauma -
Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's issues -
Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Mind-body connection -
Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally