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Allison Ondocsin is a Licensed Professional Counselor with over 10 years of experience providing individual therapy, couples therapy and group therapy in a wide range of settings. In 2018, Allison opened her own practice in the Uptown/Turtle Creek area, just outside Downtown Dallas.
Allison has had the privilege of working with people with diverse backgrounds, needs, diagnoses and goals. Over that time she has found particular specialty in collaborating with clients who are not only seeking a safe space for processing and exploration, but also desire feedback and tangible change in their daily lives. With training in Cognitive Behavioral Therapy, Positive Psychology and Shame Resilience work, Allison believes that effective therapy isn't just opening wounds and sitting in pain. Having benefited from therapy personally, she understands it's important to repair, experience relief and make real progress.
For more information about Allison's practice, please feel free to visit her website: Leaning In Therapy
The "Shoulds" And "Not Enoughs" - Challenging limiting thought patterns that lead to doubt or reduce happiness, contentment and connection with others, reducing comparison and improving self-worth and confidence
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Disconnection, Shame & Insecurity - Cultivating connectedness, confidence and resilience through vulnerability and calculated risk-taking to build courage and self-worth, as well as coping skills to manage the discomfort associated with challenging these patterns
Eating Disorders & Disordered Eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Relationship & Communication Issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others, growing connections
If you would like to have a free phone consultation before scheduling a first session, please feel free to request a time via email or call.
Allison Ondocsin is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide: