Allyson  Awasthi
Zencare Vetted

Allyson Awasthi

She/Her/Hers

Master of Science, MS - Mental Health Counseling Licensed Mental Health Counselor, LMHC Certified Addictions Professional, CAP
Florida Accepting Online
Jupiter Accepting In-person
Updated December 9, 2022

Specialties & Expertise

  • Addiction
  • Anxiety
  • Couples counseling
  • Depression
  • LGBTQIA, gender, & sexuality topics
  • Trauma

Professional statement

Allyson Awasthi is a Licensed Mental Health Counselor and Certified Addictions Professional located in Jupiter, FL. Allyson supports individuals to make healthy change in their lives. Many of Allyson’s clients begin therapy because they feel unsettled in their lives, whether that’s because they feel lost, overwhelmed, frustrated, or disconnected from others. Prospective clients may struggle with core beliefs that hinder growth and healthy risk-taking. This negative self-talk, which could be the result of trauma, can lead to conflicts in relationships or to unhealthy use of drugs or alcohol. Allyson helps her clients to reach a state of peace in their lives through emotional regulation and self-love.

Allyson utilizes multiple evidence-based therapy modalities in her work with clients. She brings Cognitive Behavioral Therapy (CBT) into conversation to teach clients how to become aware of the negative thought patterns that hold them back. Clients identify and alter their negative self-talk, boosting their confidence and self-compassion. Allyson also offers Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients overcome distressing emotions or painful memories, which often lead to exacerbated mental health symptoms. She provides empathetic, kind guidance in her sessions as she helps clients practice the coping skills that they’ll use throughout the week when they feel overwhelmed.

Allyson earned a Master’s degree in Mental Health Counseling Mercy College. She tailors her therapy sessions to the needs of each individual that she works with, so clients receive personalized care. She believes that therapy can be beneficial for all who would like support as they navigate life’s challenges.


Message to clients

Making time for yourself in the busyness of the world today might not seem like a priority, but once you do, you'll thank yourself. Taking the time to sit with someone once per week, or at your convenience, will help you center yourself and learn to handle day-to-day challenges in a way that feels constructive instead of destructive. Whether we are addressing what is coming up in the current moment of your life, or taking a look at your past, we can work together to create future habits that will be beneficial to yourself and others in your life. I look forward to starting this journey with you.


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Young adults (18-24)

Insurance

Allyson Awasthi is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $120 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Closed

Jupiter practice
609 N Hepburn Ave, Suite 206, Jupiter, Florida 33458
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Closed

Work and Education

Years of Experience: 9 years

Private Practice , Therapist , 2021 - Present
North Palm Beach Recovery Center, Primary Therapist, 2019 - 2021
A New Start, Primary Therapist, 2016 - 2019
Drug Abuse Foundation, Primary Therapist, 2014 - 2016
Project Renewal, Mental Health Counseling Intern, 2013 - 2014

Mercy College, Masters of Science in Mental Health Counseling, 2014
Florida Atlantic University, Bachelors of Arts in Psychology , 2011


Licensure

Florida: MH17960


Languages

English