She/Her/HersMaster of Arts in Clinical Psychology, MA Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Alyssa creates an open, non-judgmental therapeutic space where people with OCD, ADHD, and anxiety can prioritize their mental health, combat negative thoughts, and create healthier, more productive coping strategies.
Through her person-centered approach, Alyssa invites clients to come as they are and feel free to be themselves. Whether someone is struggling with inattentiveness and hyperactivity or obsessive thoughts and compulsive behaviors, both can create feelings of shame, anxiety, and stress. That’s why self compassion and self love are two key tenets of Alyssa’s practice. Exploring the thoughts, feelings and past experiences that drive these obsessive behaviors starts when clients feel safe enough to be vulnerable.
By combining these practices with Cognitive Behavioral Therapy (CBT), clients can combat negative thoughts, free themselves from disruptive patterns, and take back control of their lives.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 1 year
Resilience Lab, Clinician, 2022 - Present
New York University, MA, 2022
New York: p116722-01