Alyssa  Keegan
Zencare Vetted

Alyssa Keegan


Master of Arts in Clinical Psychology, MA Practice: Resilience Lab Specialties Insurance & Fees Locations
New York Accepting Online
Flatiron District Not Accepting In-person
Updated June 14, 2023

Specialties & Expertise

  • ADHD
  • Anxiety
  • College & graduate student mental health
  • Obsessive compulsive disorder (OCD)
  • Sports psychology
  • Trauma

Professional statement

Alyssa creates an open, non-judgmental therapeutic space where people with OCD, ADHD, and anxiety can prioritize their mental health, combat negative thoughts, and create healthier, more productive coping strategies.

Through her person-centered approach, Alyssa invites clients to come as they are and feel free to be themselves. Whether someone is struggling with inattentiveness and hyperactivity or obsessive thoughts and compulsive behaviors, both can create feelings of shame, anxiety, and stress. That’s why self compassion and self love are two key tenets of Alyssa’s practice. Exploring the thoughts, feelings and past experiences that drive these obsessive behaviors starts when clients feel safe enough to be vulnerable.

By combining these practices with Cognitive Behavioral Therapy (CBT), clients can combat negative thoughts, free themselves from disruptive patterns, and take back control of their lives.

Message to clients

You know yourself and your needs best, and I am here to guide you in navigating them. Together we will create a space where you can feel seen and heard while being compassionate for the thoughts and behaviors you may wish to understand. My goal as your therapist is to give you the support and tools that will smooth the path to the growth you are searching for.

I am passionate about working with individuals who experience ADHD, anxiety, and OCD. While personalizing each session to your individual needs, I use CBT techniques to help you combat intrusive thoughts as well as emotional regulation techniques in managing intense feelings. In working to increase your positive thoughts, behaviors and beliefs we will work collaboratively in creating and maintaining long and short term goals. These goals will allow you to monitor progress while also giving me feedback on what is working and not working for you in sessions.

If you found yourself relating to the words above, please feel free to set up a free 15-minute phone consultation with me. I hope to hear from you soon!


ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Horizon Blue Cross Blue Shield of New Jersey
  • MVP Healthcare
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Sliding scale: $100 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 am - 5 pm
  • Tue 9 am - 5 pm
  • Wed 9 am - 5 pm
  • Thu 9 am - 5 pm
  • Fri 9 am - 5 pm
  • Sat Closed
  • Sun Closed

Flatiron District practice
928 Broadway, Suite 500, New York, New York 10010
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 1 year

Resilience Lab, Clinician, 2022 - Present

New York University, MA, 2022


New York: p116722-01