Amalea Seelig is a licensed psychologist offering remote therapy sessions to clients in New York. Dr. Seelig specializes in anxiety, addictive behavior, and depression.
Dr. Seelig works with adults of all ages, to untangle their thoughts and behavior and see what was previously impossible. Her patients come with stress about their jobs, relationships, and the world. Everyone wants to stop thinking too much. In a warm and direct way, Dr. Seelig addresses the everyday challenges of being alive.
In addition to Cognitive Behavioral Therapy, she uses a solution-focused approach to find strategies that work quickly; mindfulness to support a growing awareness; and informed by Positive psychology, coaching to guide patients toward their potential.
Dr. Seelig received her Doctor of Psychology from William James College in Boston, MA and completed her internship and post-doctoral fellowship at Harvard Medical School.
Anxiety - Coping with excessive worry or nervousness, including feelings of panic
Relationships - Understanding your wants and needs; exploring patterns, addressing concerns, and strengthening satisfaction in relationships of all kinds
Depression - Relieving symptoms of low motivation and energy, irritability, sadness, sleep and/or appetite changes, and loss of pleasure
Life transitions - Coping with impactful changes in the area of job/career, relationships, health, or aging
Mindfulness - Bringing one's attention to experiences occurring in the present moment
Addictions - Coping with emotional discomfort and reducing unwanted behavior related to technology, sex, exercise, food, or other people
Existential challenges - Discovering meaning and purpose in life; experiencing the nature of freedom, being alone, and the limitations of being human
Stress management - Becoming successful at handling the stress of life and change; managing expectations for yourself and others and making beneficial choices
Communication skills - Developing effective ways to express yourself and relate to others
Self-care - Seeing how to care for yourself and act on your own behalf
Self-esteem - Cultivating self-acceptance and authentic confidence; valuing who you uniquely are
Amalea Seelig is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Private Practice, 2014 - Present
Behavioral Medicine Associates, 2011 - Present
CHE Behavioral Health Services
The Center for Psychotherapy
William James College, PsyD, 2007
Boston University, MA
Brandeis University, BS