Amalea Seelig is a licensed psychologist in FiDi, Manhattan specializing in anxiety, addictive behavior, and depression. She works with adults of all ages, to untangle their thoughts and behavior and see new approaches to life.
Dr. Seelig's patients come with stress about their jobs, relationships, and the world. Sometimes they are in transition or facing a difficult event. Everyone wants to stop thinking too much. In a warm and direct way, Dr. Seelig addresses the everyday challenges of being alive.
In addition to Cognitive Behavioral Therapy, she uses a solution-focused approach to find strategies that work quickly; mindfulness to support a growing awareness; and informed by Positive psychology, coaching to guide patients toward their potential.
Dr. Seelig received her Doctor of Psychology from William James College in Boston, MA and completed her internship and post-doctoral fellowship at Harvard Medical School.