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Amié’s style is down-to-earth and infused with humor, understanding that laughter can help lighten life’s burdens. Her approach is tailored to each client, drawing on effective practices like solution-focused brief therapy and motivational interviewing. Amié emphasizes the importance of being solution-focused, leveraging personal strengths to improve life circumstances. She uses psycho-education as a foundational tool, providing clients with valuable insights for both immediate use and future reflection. Recognizing life’s complexities, Amié listens actively and encourages exploration of unasked questions. Her priority is to see each situation from the client’s perspective, stepping outside her own background to support and understand each unique experience.
Years of Experience: 24 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.