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Andrea Cennington specializes in helping clients navigate trauma, anxiety, and life transitions. Her clients are often individuals dealing with the impacts of past trauma, seeking tools for managing stress, or looking to build emotional resilience. Many come to Andrea feeling “stuck” or overwhelmed, hoping to reconnect with their inner strength and gain clarity in life’s challenges. Andrea provides a safe, supportive environment that encourages exploration, emotional processing, and meaningful growth.
Rooted in a commitment to creating a compassionate, non-judgmental space, Andrea adapts her methods to each client’s unique journey. She blends evidence-based techniques with holistic practices, guided by an understanding of neuroscience—a concept she describes as “brain math.” Through mindfulness, stress management, and insights into the mind’s workings, Andrea empowers clients to make lasting changes in their lives.
With extensive experience in social work, including roles with military families and as a Mobile Crisis Counselor, Andrea’s background has equipped her with a deep skill set in trauma care, crisis intervention, and personalized support. Her journey has reinforced her belief in human resilience and shaped her collaborative, client-centered approach to therapy.
Andrea is available for in-person sessions in Florida and offers remote sessions for clients in Colorado, Washington D.C., Maryland, Virginia, North Carolina, South Carolina, Utah, and Oregon, with plans to expand internationally. She provides flexible scheduling to ensure therapy is accessible and convenient for clients in various locations.
Years of Experience: 20 years
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Clinical supervision - Offering professional supervision services for clinicians
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences