If you are currently experiencing a crisis, please call 911, your local mental health crisis services, or present at your local emergency room. We will respond to inquiries M-Fr between 9am and 6pm.
Andrew N Burdette is a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist Associate. His practice converted to telehealth based services in 2020, expanding his service area to all of North Carolina. Andrew currently works with individuals 18 and older seeking to feel more present and grounded in their daily living. Many of his clients have recently experienced major changes in their lives (e.g. moving to a new area, new job, changes with relationships) or are looking to undertake major changes with integrity and grace. Often in these times of transition we lose our sense of footing and connection with our inner selves and experience elevated anxiety, panic, unease, and disruption of our relationships with those we hold most dear.
Andrew’s approach is rooted in Acceptance and Commitment Therapy (ACT) and mindfulness. In addition to traditional talk therapy modalities, Andrew is also trained in EMDR (Eye Movement Desensitization and Reprocessing) and how to best provide this via telehealth. In working together, we will explore and seek to identify and address root causes of issues while developing practical skills and strategies for living a more present, engaged, and fulfilled day to day life.
Having worked in a variety of settings with individuals and groups, Andrew is able to integrate experiences with a wide range of individuals into a tailored approach to assist you. Fundamentally, a successful therapeutic relationship rests on the quality of the relationship and the ability to feel safe, seen, and understood. This value is the baseline for Andrew’s approach to helping individuals resolve the past and embody the present moment to its fullest.
Contact Andrew today to schedule your free telehealth consultation.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Frequency of sessions this provider offers to see clients once you are an established client.
Our practice offers some reduced rate sessions from time to time depending on provider availability. Please contact us about potential openings. Thanks!
Years of Experience: 5 years
Mindful Counseling PLLC, Owner / Therapist, 2019 - Present
Appalachian State University, Master of Arts, 2018
Appalachian State University, Addiction Counseling Certificate, 2018
Appalachian State University, Systemic Multicultural Counseling Certificate, 2018
University of North Carolina at Asheville, Bacehlor of Arts, 2015
North Carolina: 14600
English