She/Her/HersLicensed Mental Health Counselor, LMHC Specialties • Insurance & Fees • Locations
Ania is a Licensed Mental Health Counselor in the state of Florida. Ania identifies has a Latinx therapist based in Miami. Ania specializes in anxiety, depression and trauma in young adults and college students. Ania also works with adults, parents, families and adolescents. Ania is currently seeing clients virtually for those who are seeking a genuine, empathetic and compassionate therapist. Ania also specializes in creating a safe space to assist clients in their journey of self-discovery and authenticity.
Ania attended Nova Southeastern University to pursue a Master's of Science in Clinical Mental Health Counseling. Ania has worked in community mental health and private practice. Ania has experience with traditional talk therapy, family therapy, and virtual therapy. Ania's therapeutic approach is based clients needs and goals. Ania uses an integrated approach of various systems along with numerous therapeutic techniques during sessions.
Most of Ania's clients come into therapy to identify triggers, uncover a deeper sense of self awareness and find healthy coping skills that will work uniquely for the client through evidence based practices. Techniques used are known to help with decreasing negative thoughts, valuing self-worth, and improving interpersonal relationships.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Ania Torres is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 3 years
Private Practice, Therapist, 2022 - Present
Invo Healthcare, School Based Therapist , 2023 - Present
Pembroke Pines Police Department , Victim Advocate , 2020 - 2023
The Therapy Labs, Student Intern, 2020 - 2021
Nova Southeastern University, M.S Counseling, 2021
Florida International University, B.A Psychology, 2018