Anna Minor(She/Her/Hers)

Anna Minor is a Licensed Clinical Social Worker in Illinois who helps emotionally exhausted people find relief without guilt. She specializes in helping clients resolve perfectionism and burnout. Anna loves seeing clients free themselves from the rat race society makes so enticing and instead build lives full of meaning and connection. She believes clients find fulfillment once they stop trying to prove their worth and finally feel good enough.

Anna's approach is practical and reliable. She empowers her clients with self-compassion, a cornerstone of her practice, while also working towards change. Anna respects the time and energy clients have already invested in trying to resolve their pain. She sees the need clients have for therapy to provide skills for moving forward, in addition to being a safe space for sharing thoughts and feelings. Anna believes collaborative therapy yields the best and most lasting results.

With a background in attachments and human development studies, Anna has a deep understanding of emotions and coping strategies. She loves to empower clients with knowledge and techniques that are proven to yield results. Anna knows the stigma and misinformation that exist surrounding mental health. She takes pride in her work with each client and greatly respects the courage it takes to seek therapy.