Anne-Marie Charest

Specialties

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Infidelity - Processing through the impacts that infidelity has on one’s relationship; learning how to set boundaries, resolve conflict effectively, and promote healing in the relationship

Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships