Profile image of Anne  Paulsen

Anne Paulsen(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Couples counseling- Depression-Gender identity & transgender health- LGBTQIA, gender, & sexuality topics- Sexual health & dysfunction- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Anne Paulsen (she/her) is a Licensed Master Social Worker at Therapy Insights Practice, where she specializes in working with adolescents, young adults, older adults and couples. With an MSW from New York University, Anne provides a safe and non-judgmental environment, utilizing radical acceptance and validation to support clients in navigating life’s challenges. Her empathetic approach fosters trust and comfort, ensuring that clients feel heard and understood.

Anne has unique expertise in treating complex trauma, depression, anxiety, intimacy difficulties, ADHD, Borderline Personality Disorder, and Bipolar Disorder. She integrates a variety of therapeutic techniques, including Psychodynamic Theory, Trauma-Informed Therapy, Strengths-Based Approaches, and Sex and Intimacy Therapy. Anne’s holistic approach also includes nature-based therapy, the human-animal bond, mindfulness meditation, and creative arts therapy, allowing her to cater to each client's individual needs.

As a proud member of the LGBTQIA+ community, Anne is a strong advocate for inclusive practices and gender/sexuality-affirming care. Her background in social justice informs her practice, empowering her clients to feel confident and supported as they work through personal and systemic challenges. Anne also uses her voice to advocate for public policy changes that promote equality and mental health access.

Anne offers virtual therapy sessions, providing clients the flexibility and convenience to engage in therapy from the comfort of their own homes. This approach ensures that her services are accessible and adaptable to each client's lifestyle.


Message to clients

As your therapist, I want you to know that I'm here to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences. I believe in the power of radical acceptance and validation, and I'll strive to create an environment where you feel heard, understood, and free from judgment.

Whether you're dealing with anxiety, depression, trauma, relationship challenges, or any other life obstacle, I'm committed to helping you navigate these experiences. I'll tailor my approach to your unique needs, drawing from a variety of therapeutic techniques including Psychodynamic Theory, Trauma-Informed Therapy, Strengths-Based Approaches, and Sex and Intimacy Therapy. I also incorporate nature-based therapy, mindfulness meditation, and creative arts therapy to offer a holistic approach to healing.

As a member of the LGBTQIA+ community, I'm passionate about providing inclusive and affirming care. I'm committed to advocating for public policy changes that promote equality and mental health access. My background in social justice informs my practice, empowering my clients to feel confident and supported as they work through personal and systemic challenges.

I offer virtual therapy sessions for individuals and couples to ensure that my services are accessible and adaptable to your lifestyle. Whether you're at home, work, or anywhere else, I'm here to provide the support you need.


Work and Education

Therapy Insights Practice, Psychotherapist


Licensure

New York: 124013

Supervisor: Michael Kariyev(LCSW 084678)


Languages

English

Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Allied Benefit Systems
  • Blue Cross Blue Shield
  • Carelon
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • Evernorth
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • Medicare
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Northwell Direct
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • Tufts University Student Health Insurance
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Univera Healthcare
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$175 (45min)
  • Sliding scale:$125 - $175
  • Initial session:$175 (45min)
  • Couples sessions:$175 (45min)
  • Family sessions:$175 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed
Therapist's note

Our practice is in-network with several insurance providers and offers both in-person and telehealth services. We also provide superbills for out-of-network clients to help with reimbursement. Visit our website for insurance verification or reach out with any questions. We’re here to make therapy accessible and affordable for you.