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Dr. Annie Holleman specializes in working with high-achieving individuals—successful, reliable, and independent—and highly sensitive individuals—deep feeling, perceptive, and empathetic—who appear to have it all together, but underneath are anxious, lonely, and self-critical. Some grew up in environments where emotional needs were minimized or unmet, leading to patterns of hyper-independence, people-pleasing, and perfectionism. Dr. Holleman understands the unique challenges that come from trying to maintain a "perfect" exterior while longing for deeper, more authentic connections.
In her teletherapy sessions, Dr. Holleman uses a blend of insight-oriented work and practical skill-building to help clients make tangible and long-lasting changes. She helps clients to understand the patterns that might be holding them back—patterns that once protected them but are now obstacles to a more fulfilling life. In therapy, she creates a safe, supportive space to help clients reconnect with their own emotional needs, set stronger boundaries, and develop greater self-compassion. Whether it's learning to communicate needs more effectively, managing anxiety, or reducing self-criticism, Dr. Holleman tailors her approach to meet each client's unique experience.
Dr. Holleman earned her doctorate from The University of Texas at Austin, focusing on treating complex trauma, attachment wounds, and anxiety in children and teens (and their families) and in adults. Her style is warm and collaborative, while still being direct and finding space for humor. When a client first comes in, she works with the client to understand their needs, learn about their experience, and determine together what to work towards in therapy.
Dr. Holleman offers a free initial consultation to discuss your needs and answer any questions. If you're ready to feel more understood, connected, and at ease, reach out. She looks forward to speaking with you.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
ADHD - Neurodiverse-affirming support to better understand your ADHD, including the strengths it brings into your life and problem solving ways to manage its challenges. Also understanding how this interacts with other experiences in your life, such as trauma.
Autism - Neurodiverse-affirming support to better understand being autistic, including the unique strengths it brings into your life, particularly for those who identify this in adulthood. Understanding how this interacts with other experiences in your life, such as trauma.
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Annie Holleman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.