Profile image of Ariel  Tomback

Ariel Tomback(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Anxiety - Depression- Eating disorders & disordered eating-Obsessive compulsive disorder (OCD)- Relationship issues-Self-esteem-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Ariel is a dedicated therapist with extensive experience in community settings, particularly with adolescents and young adults. She holds a degree from NYU’s Silver School of Social Work, bringing a deep understanding of the unique challenges faced by this age group. Ariel specializes in navigating issues related to identity, relationships, confidence, and life transitions.

Her approach is collaborative and client-centered, emphasizing empowerment and active participation in the healing process. Ariel uses evidence-based practices tailored to each client's needs, offering support for anxiety, depression, and life transitions. She creates a non-judgmental space where clients can explore their thoughts, gain insights, and develop coping strategies.

With her background in community work, Ariel excels in connecting with clients who may feel isolated or misunderstood. She prioritizes building a strong therapeutic relationship, fostering a trusting and safe environment. Ariel’s goal is to help clients develop resilience and self-awareness, guiding them toward positive change and helping them thrive both in therapy and beyond.


Message to clients

I became a therapist because I know firsthand how isolating it can feel when you’re struggling and can’t find the right support. My goal is to be the person who helps you feel understood, not alone, and able to process the challenges you’re facing. Working with me, you can expect a compassionate and collaborative environment where your thoughts and feelings are explored openly. We’ll work together to find clarity and develop a treatment plan tailored to your unique needs. I aim to provide a safe space where you can explore and grow, using an integrative approach to address your individual concerns and goals.


Work and Education

Years of Experience: 3 years

Resilience Lab, Therapist

NYU Silver School of Social Work, Masters, 2024

Licensure

New York: 124300

Supervisor: Dahlia Mayerson(LCSW 095945)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.


Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Ariel Tomback

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)