Profile image of Ariela  Sibony
Vetted

Ariela Sibony(She/Her/Hers)

(She/Her/Hers)
Marriage and Family Therapist - Limited Permit, MFT-LP
New York
Anxiety - Depression- Trauma-Infidelity-Women's issues-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Ariela Sibony is a dedicated Marriage and Family Therapist who offers compassionate, solution-focused care to individuals. Based on her personal experiences and challenging upbringing, Ariela brings a deep sense of empathy and cultural sensitivity to her work, making her uniquely attuned to the diverse needs of her clients. She is passionate about supporting clients through life transitions, personal challenges, and mental health struggles, with a special focus on the concepts of deep healing, rebuilding and regrowth. Ariela specializes in treating Trauma, Anxiety, and Depression, with extensive experience working with individuals on the Autism Spectrum and those navigating challenges with ADHD. Her approach is collaborative and evidence-based, incorporating modalities such as Brainspotting, Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Gottman Method Therapy. Her specialties include Anxiety, Depression, Life Transitions, Trauma, Grief, Corporate Bullying, Neurodivergency, and Infertility.

Ariela’s practice is centered on mindfulness and inclusivity, ensuring that each client receives personalized care tailored to their unique journey. She works closely with adolescents (15+), adults, and couples, offering a supportive space where clients can experience real, lasting change and emotional well-being.

Ariela offers flexible, convenient telehealth sessions, making therapy accessible for today’s busy world.


Message to clients

Before we begin our work together, I want you to know that my focus is on creating a safe, non-judgmental space where you feel comfortable sharing your story. Whether you're dealing with trauma, anxiety, or depression, I’m here to support you with compassion and care. My approach is collaborative, meaning we’ll work together to explore your challenges and strengths, and I’ll tailor our sessions to your unique needs and goals.

I understand that starting therapy can feel intimidating, especially when you're struggling with overwhelming emotions or life transitions. My hope is that through our work, you’ll feel empowered to navigate these challenges with greater clarity and confidence. I bring a wealth of experience working with individuals facing various challenges, and I’m committed to helping you find solutions that make sense for your life.

If you're ready to take the next step toward healing and growth, I encourage you to reach out. Together, we’ll create a plan that supports your path forward, allowing you to feel more at peace and in control of your life. Contact me to schedule a session. I look forward to working with you.


Work and Education

Years of Experience: <1 year

Noble Therapy NY, MFT-LP

Touro University , MA, 2024
Brainspotting Trainings, Phase I and II, 2024
PESI - New York, NY, Dialectical Behavior Therapy Certification , 2023
Gottman Institute , Gottman Level I And II, 2023

Licensure

New York: 06-P130807-01

Supervisor: Tzvi Noble(LMFT 001819-01)


Languages

English, Russian

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Infidelity - Processing through the impacts that infidelity has on one’s relationship; learning how to set boundaries, resolve conflict effectively, and promote healing in the relationship

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$180 (60min)
  • Sliding scale:$120 - $180

Additional session information

Payment options
  • Cash
  • Credit Card
  • Debit Card
  • PayPal
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.