Ashirah Rollins
Ashirah Rollins
Locations Pennsylvania Therapists Ashirah Rollins
Ashirah Rollins

Ashirah Rollins

She/Her/Hers

Licensed Associate Counselor, LAC Specialties • Insurance & Fees • Locations
Pennsylvania Accepting Online

Supervised by Kathi Hannon, PA, PC014900, 02/28/2025
Updated October 12, 2023

Specialties & Expertise

  • Anxiety
  • Compulsive behavior
  • Depression
  • Drug addiction & abuse
  • Stress management
  • Substance abuse

Professional statement

Ashirah’s approach to healing operates from a place of compassion, dignity, and respect. When she meets with her clients, she never forgets that we are all human, all unique, and all have traits that make a person unique – which directly impact finding the right path to healing. By using this approach, she creates a judgment-free zone and a place where anyone from any background can feel comfortable. Ashirah describes her technique as less than formal, but that is what makes many clients find her a comforting source for treatment. She believes that the process does take time, and never pushes her clients more than they are ready, and she continually supports her clients through every stage of their journey.

Message to clients

I understand that therapy is never the same for two clients. There is no linear approach to healing, even with two people suffering the exact same situation, trauma or condition.

We are humans, we are unique, and therefore, therapy must be tailored to your needs. I know that there will be highs and lows, and progress and regression during the process. It is my job to provide a comfortable space to help recover from whatever troubles you have at this season in your life.

My role is to provide every client with tools, so that they can navigate in their daily lives and take challenges head on with the confidence they once lacked.

I know that therapy is a process, but the rewards are definitely worth it. I’m here for you every step of the way, whether moving forward or taking a step backward to reassess. I want to be your confidant, your safe place to vent, and most importantly, your place to go when you need someone to help you through the healing process.

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Compulsive behavior - Coping with overwhelming urges and impulses, such as hair pulling or skin picking; developing alternative ways to reduce stress and alleviate suffering

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Drug addiction & abuse - Tolerating emotional discomfort; reducing or eliminating reliance on drugs; development of new coping mechanisms for stress and suffering.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Horizon Blue Cross Blue Shield of New Jersey
  • MVP Healthcare
  • Meritain Health
  • New School Student Insurance (United Healthcare Student Resources)
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • University of California Berkeley Student Health Insurance (Wellfleet Student)
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 12pm
  • Tue 9am - 12pm
  • Wed 9am - 12pm
  • Thu 9am - 12pm
  • Fri 9am - 4pm
  • Sat 9am - 12pm
  • Sun 9am - 12pm

Work and Education

Years of Experience: 7 years

Resilience Lab, Therapist, 2023 - Present

Capella University, Masters, 2021

Licensure

Pennsylvania: PC014900

Languages

English