Profile image of Ashley  Junghans-Rutelonis
Vetted

Ashley Junghans-Rutelonis(She/Her/Hers)

(She/Her/Hers)
Certification in Perinatal Mental Health, PMH-C
KansasAlabamaArizonaArkansasColorado
Women-Values clarification- Stress management- Career counseling-Psychological evaluations & testing -Pregnancy, perinatal, postpartum mental health-

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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Dr. Ashley Junghans-Rutelonis, PhD, LP is a clinical psychologist in teletherapy private practice in St. Paul, Minnesota. She is able to serve clients in 34 states. Her private practice focuses on the mental health needs of women in their personal and professional lives. In her individual work, she partners with women as they move towards their values and learn how these values can shape their lives. She encourages positive forward momentum while also creating space to breathe and confide.

Her practice includes three areas of expertise: therapy, assessment, and coaching.

*Therapy Services include behavioral change, burn-out, stress, perfectionism, anxiety, grief, depression, perinatal mood disorders (OCD, anxiety, depression), mothers with children who have chronic illness, mindfulness, Central Nervous System relaxation skills for chronic pain, and sleep difficulties (including insomnia).

*Assessment includes ADHD, Executive Functioning, Career Strengths, Leadership Development, and clarifying mental health diagnoses.

*Coaching includes ADHD coaching for young adults transitioning to college and graduate school, organizational/time management skills for adults, leadership skills, career development, and goals+values coaching.

As an evidenced-based clinician, Dr. Junghans-Rutelonis uses an individualized approached to help clients identify intrinsic motivation (or their "why"), learn new skills, and then move forward using their strengths. Ultimately, she is there to support women as they determine how to be active participants in their own lives.


Message to clients

Work-life integration, while always challenging, has become increasingly more difficult. Research shows women continue to carry more than their fair share, even when they have help from a partner. I have been working with women for over a decade to find the good that is already present in their lives and discuss where their values are leading them.

All services begin with a phone call fit assessment. Fit is the most important part of a therapy relationship and is determined by how you feel when we meet. If the fit feels right, next steps are setting up a 60 minute meeting where we determine the purpose, focus, and context of coaching or therapy. We set a plan for how often we will meet, set specific goals, and schedule next steps.

Please reach out to discuss the assessment and testing process. We begin with a phone call and discuss assessment course/cost.


Work and Education

Years of Experience: 10 years

AJR & Co. Consulting and Mental Health, Clinical Psychologist & Owner
M Health Fairview, Clinical Psychologist & Clinical Manager
Children's Hospitals and Clinics of Minnesota, Clinical Psychologist
Mayo Clinic College of Medicine, Assistant Professor of Psychology
Hennepin Healthcare, Pre-Doctoral Residency

Mayo Clinic School of Graduate Medical Education, Post-Doctoral Psychology Medical Fellowship, 2016
Oklahoma State University, PhD Clinical Psychology, 2014
Hennepin Healthcare, Residency, 2013
DePaul University, BA Psychology, 2005

Licensure

Minnesota: 6033 - Alabama: #10128 - Arizona: #10128 - Arkansas: #10128 - Colorado: #10128 - Delaware: #10128 - Washington DC: #10128 - Georgia: #10128 - Illinois: #10128 - Kansas: #10128 - Kentucky: #10128 - Maine: #10128 - Maryland: #10128 - Missouri: #10128 - Nebraska: #10128 - Nevada: #10128 - New Hampshire: #10128 - New Jersey: #10128 - North Carolina: #10128 - Ohio: #10128 - Pennsylvania: #10128 - Virginia: #10128 - West Virginia: #10128 - Utah: #10128 - Oklahoma: #10128 - Tennessee: #10128 - Texas: #10128 - Wisconsin: #10128 - Washington: #10128 - Indiana: #10128 - Idaho: #10128 - Florida: TPPY1989 - Wyoming: #10128 - Michigan: #10128 - South Carolina: #10128 - Rhode Island: #10128 - North Dakota: #10128

Languages

English

Specialties

Women - Working with women on navigating work, family, and personal challenges.

Values clarification - Exploring one’s values, including their origins and how they impact daily decision-making and behaviors; making life changes according to these values and living a life aligned to one’s values

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Psychological evaluations & testing - Adult ADHD assessments are available via telemedicine. Assessments are provided to women ages 22+ who are experiencing distress and interference in their personal and professional lives related to inattention, impulsivity, restlessness, activity level, and/or executive functioning difficulties. Diagnosis of ADHD in girls and women is often missed or delayed. We can connect to discuss if an ADHD assessment is appropriate and recommended next steps.

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

Ashley Junghans-Rutelonis is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$250 (50min)
  • Initial session:$275 (60min)
  • Adult ADHD Assessment (fee, length vary)$1500 (300min)
  • Adult Comprehensive Assessment (varies)$1500 (300min)
  • Coaching$250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Please note that Adult ADHD & ASD Assessment vary in cost and time involved. Full ADHD assessment includes 2 hour assessment intake, standardized assessments for executive functioning, ADHD, functional impairment, and co-occuring considerations, diagnostic report, and feedback session. Dr. Junghans-Rutelonis is able to provide psychological testing, diagnostic services, and feedback. She is not able to prescribe medications but can make recommendations for psychiatry services. Fees vary from $1,400+.


Client testimonials

"Ashley was so thoughtful and spent time to get to know me and my needs. Looking forward to working with her!"
- Zencare client April 2022
"She was so understanding and patient!"
- Zencare client April 2022
"Absolutely phenomenal. I’ve been working with her for a little over a month now and I’m eternally grateful for Zencare and Psypact for connecting us! She is extremely professional, caring and knowledgeable."
- Zencare client May 2022
"She seemed like she cared and not money motivated. She also called on time for our 15 min. session. She gave me enough time to ask questions."
- Zencare client June 2023

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.