Ashton Dunphy, Therapist in Mesa, Arizona — Zencare
Ashton  Dunphy

Ashton Dunphy

She/Her/Hers

Licensed Clinical Social Worker, LCSW
Colorado, Arizona Accepting Online
Mesa Not Accepting In-person
Updated June 17, 2022

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Depression
  • Life transitions
  • Relationship issues
  • Trauma

Professional statement

Ashton Dunphy is a Licensed Clinical Social Worker in Mesa, Arizona who offers telehealth sessions for individuals and couples struggling with trauma, anxiety, depression, life transitions and relationship distress.

Ashton utilizes different modalities of therapy including Emotion Focused Couples Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and EMDR. She offers a warm, empathetic and non-judgmental approach with her clients to make sure that they feel safe to be open and honest about how they are feeling to make the changes they want to see in themselves and in their relationships.

Ashton has 7 years of experience in working at inpatient treatment centers, outpatient centers doing individual, couples and group therapy for a wide range of individuals struggling with mental health concerns.

Ashton currently resides in Mesa, Arizona, although does see individual in Arizona and Colorado as she is licensed in both states.


Message to clients

Hello! My name is Ashton Dunphy, and I offer individual and couples therapy to individuals in Arizona and Colorado. Have you been struggling with feeling on edge most days, constant worry, or racing thoughts? Feeling down, difficulty with motivation, and like there is no end to the sadness you feel? Are you struggling with having the same arguments all the time with your partner and never being able to get through consistent conflict? Or maybe do you have some past trauma that still affects you and need some help navigating how to cope with these events currently?

It is my goal to offer clients a safe place to be open and honest about how they are feeling. I know how hard it can be to reach out for help when you feel stuck in life, and attending therapy can be a great start to working on some of the struggles you may be having. Clients who work with me report having a decrease in depression, feeling less anxiety and limited panic attacks, feeling more connected in their relationships and less conflict, and experiencing less nightmares, panic or irritability from past trauma.

If you are struggling with any of these issues, we can set up a free 15 minute consultation call to identify your needs and see if we could be a good fit!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)

Insurance

Ashton Dunphy is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (55min)
  • Couples sessions: $200 (60min)

Additional session information

Therapist's note

I provide all my clients a superbill to provide to their insurance companies for reimbursement.


Location(s)

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri 8:00am-5:00pm
  • Sat 9:00am-4:00pm
  • Sun 9:00am-4:00pm

Online Sessions (Arizona)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri 8:00am-5:00pm
  • Sat 9:00am-4:00pm
  • Sun 9:00am-4:00pm

Mesa practice
1155 South Power Road , Suite #114, Mesa, Arizona 85206
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 7 years



Licensure

Colorado: CSW.09925954

Arizona: 17678


Languages

English