See Asteria's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Asteria’s approach to healing is rooted in empathy, cultural sensitivity, and evidence-based practices. With a strong academic background and advanced training, she specializes in supporting emerging adults and professionals through life transitions, mood disorders, complex trauma, and cultural identity issues. Asteria’s integrative therapeutic style combines CBT, mindfulness, and person-centered techniques, tailored to each client’s unique needs. Her multicultural background and diverse experience enable her to offer a culturally informed perspective, creating a safe, non-judgmental space for clients to explore their identities. Asteria emphasizes the importance of trust and collaboration in the therapeutic relationship, guiding clients toward long-term personal growth and fulfillment.
Years of Experience: 2 years
Supervisor: Lindsay Hylek(LCSW 096180)
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.