Barbara Lanz(She/Her/Hers)

I am really passionate about making mental health care available and affordable. I am working on increasing my insurance panels as well as offering Saturday hours. It takes a lot of courage to seek out care, there are many roadblocks to making that first contact. One of the universal beliefs is 'there's something wrong with me.... so I just need to work harder, try harder and pull myself together-- or go to church." All of those are valid ways to feel better and get your life together. But sometimes you need someone to point you in the right direction, give you some information or just walk beside you as sort this life out. You are first a Spirit and you are living in this human body. And it has some really particular ways of coping with life, particularly when stress has been your middle name.

Most of my clients stay in therapy 10-12 weeks, and accomplish the goals we set out on your treatment plan. Sometimes longer therapy is needed particularly for long standing history of control and abuse. And sometimes newI use a variety of assessment tools to make sure we cover all the bases and don't miss anything. I will work at the pace you want to go. It is your therapy. I have experience, knowledge and intuition, but you are the expert on what works for you.