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I am a licensed therapist specializing in working with those who have experienced domestic and sexual harm. I provide compassionate, trauma-informed therapy using techniques like ACT, CBT, and mindfulness. I help clients process trauma, address negative thought patterns, and build resilience. My goal is to creative a safe space for survivors to heal and empower themselves. If you are seeking support, I am committed to helping you on your journey. I also work with individuals who are LGBTQ+ or seeking to clarify their gender identity. I provide affirming therapy that respects clients identities and help clients address internalized stigma, explore gender identity, and navigate challenges faced by LGBTQ+ folks.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault