Bjorn  Dale

Bjorn Dale

He/Him/His

Licensed Clinical Social Worker, LCSW Master of Social Work, MSW Specialties Insurance & Fees Locations
Washington Accepting Online
Seatac Accepting In-person
Updated December 22, 2023

Specialties & Expertise

  • Anxiety
  • Compulsive behavior
  • Depression
  • Suicidal ideation
  • Trauma
  • Emotion regulation

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Compulsive behavior - Coping with overwhelming urges and impulses, such as hair pulling or skin picking; developing alternative ways to reduce stress and alleviate suffering

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions




Clientele

  • Adults (24+)
  • Children (<12)
  • Families
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • First Choice Health
  • Premera Blue Cross
  • Regence Blue Shield

Out-of-pocket fees

  • Individual sessions: $150 (50min)

Location(s)

Online Sessions (Washington)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-8:00pm
  • Tue 8:00am-8:00pm
  • Wed 6:30 pm-8:30 pm
  • Thu 6:30 pm-8:30 pm
  • Fri 6:30 pm-8:30 pm
  • Sat Closed
  • Sun Closed

Seatac practice
19530 International Blvd # 200, Suite #200, Seatac, Washington 98188
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-8pm
  • Tue 10am-8pm
  • Wed 10am-8pm
  • Thu 10am-8pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Licensure

Washington: LW60940272


Languages

English