Blessing  Uchendu
Zencare Vetted

Blessing Uchendu


Licensed Clinical Social Worker, LCSW
New York, Illinois Accepting Online
Updated August 10, 2021

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Codependency
  • Race & cultural identity
  • Trauma
  • Relationship issues
  • Anxiety

Professional statement

Blessing Uchendu is a Licensed Clinical Social Worker and body-based trauma therapist located in New York City. She specializes in treating adults with with trauma, (including race based trauma), anxiety, stress, identity, workplace microaggressions, and relationship challenges.

In her practice, Blessing utilizes therapeutic approaches such as EMDR, Gestalt, somatics, and mindfulness. Her approach is strengths-based, insight-oriented and culturally responsive. She is particularly attuned to those who are impacted by systems of oppression in their day to day lives, because of culture, religion, race, immigration status, gender, and sexual orientation.

Blessing is a graduate of Loyola University Chicago and is available for remote therapy sessions using a HIPAA compliant platform.

Message to clients

I believe that we each have the capacity to live wholehearted lives. Therapy is a creative exploration to uncover barriers to living fully, and is a space where you are safe to imagine new, liberatory possibilities. It gives me joy to be your collaborator as these possibilities emerge into the world and permit you to live in unimagined ways.

All of us are shaped by our experiences and contexts, and as such, consideration of your identity is a vital aspect of our work together.

While beginning a therapeutic journey can take tremendous courage, my hope is that through creating a safe therapeutic space together, real healing can occur. Congratulations on taking this step to invest in yourself.

I look forward to our work together.


Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)


  • Adults (24+)


Blessing Uchendu is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $250 (45min)
  • Sliding scale: $135 - $250
  • Initial session: $250 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12pm-8pm
  • Tue 9am-1pm
  • Wed 12pm-7:15pm
  • Thu 8:30am-2pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11am-7pm
  • Tue 8am-12p
  • Wed 11am-6:15p
  • Thu 7:30-1pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 13 years

Internationals Network, Manager of Social Emotional Learning, 2018 - 2020

Loyola University Chicago, MSW, 2009


New York: 085960

Illinois: 149015562