Bria Bromell Holeman
Bria Bromell Holeman
Locations Connecticut Therapists Bria Bromell Holeman
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Bria Bromell Holeman(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
Connecticut•Massachusetts
Pregnancy, perinatal, postpartum mental health-Women's issues- Anxiety - Trauma-

See Bria's Details for:

Accepting online

In-network with some insurances

$95-$160

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Bria Bromell Holeman helps individuals reclaim their peace, break cycles of disconnection, and rediscover joy.

Bria understands the courage it takes to seek support and is committed to creating a safe, affirming space where clients can take up space unapologetically, process life’s complexities, and cultivate a sense of wholeness. She specializes in working with women navigating trauma, motherhood challenges, anxiety, and feelings of being stuck or overwhelmed.

Bria uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), somatic experiencing, mindfulness-based stress reduction (MBSR), psychoeducation on trauma’s effects, and breathwork to help regulate the nervous system. Her integrative approach focuses on healing both the mind and body, guiding clients to release trauma and step into their power.

Whether clients are seeking to break intergenerational cycles, navigate the complexities of motherhood, or reconnect with themselves, Bria offers a compassionate, nonjudgmental space to support healing and personal growth. Her goal is to help clients create lasting change, empowering them to reclaim their lives with greater ease, confidence, and peace.

Bria is passionate about helping clients move beyond survival and into thriving. She welcomes those ready to begin their journey of liberation, healing, and self-discovery.background includes extensive training in perinatal mental health and a strong commitment to continuing education in the field. This professional foundation enables her to offer high-quality, informed care to her clients, addressing their unique needs with both skill and empathy.

Bria is the host of Harmony Hour for Black Girls, a mental health podcast dedicated to inspiring and supporting listeners on their healing journey. Tune in for uplifting conversations, practical tools, and continued guidance—available wherever you listen to podcasts.

Message to clients

Take a breath. Let this be your reminder that you don’t have to keep carrying what feels heavy. You’ve been holding so much—this is your space to pause, unplug, and just be. Here, you can release the weight, breathe deeply, and allow yourself to be supported. You don’t have to navigate it all alone. I’m honored to walk beside you as you find balance, reclaim your peace, and rediscover the joy you deserve.

This is your invitation to slow down, exhale, and let yourself be held in a space that honors all of you—the tired parts, the hopeful parts, and everything in between. You’ve made it this far, and that alone speaks to your strength. Now, you don’t have to keep pushing through. Together, we’ll explore what it looks like to soften, to let go of what no longer serves you, and to reconnect with yourself in ways that feel nourishing and true. You deserve this breath, this pause, and the peace waiting for you on the other side.

Work and Education

Years of Experience: 8 years

Department of Children and Families , Social Worker, 2023 - 2024
Family Centered Services , Therapist , 2023 - 2023
Cerebral , Crisis Clinician, 2021 - 2022

University of Saint Joseph , Social Work , 2022
Trinity Washington University , Psychology, 2017

Licensure

Connecticut: 7086 - Massachusetts: 230599

Languages

English

Specialties

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Loveland Therapy Fund Clients

Locations & Hours

Insurance

  • Aetna (in-network in CT, MA)
  • Aetna Student Health Insurance (in-network in MA)
  • Anthem Blue Cross and Blue Shield (in-network in CT, MA)
  • Blue Cross Blue Shield (in-network in CT, MA)
  • Carelon (in-network in CT, MA)
  • Cigna (in-network in CT, MA)

Out-of-pocket fees

  • Individual sessions:$160 (60min)
  • Sliding scale:$95 - $160

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note