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Brittany is a NY Licensed Mental Health Counselor and NJ and Connecticut Licensed Professional Counselor. With a decade of experience in the mental health field, Brittany continues to bring her dedication, empathy, humor and encouragement into each client session she conducts. She has held many roles from clinical intern to clinical director and brings all of the teachings she has gained along the way into her private practice work today.
Brittany specializes in working with young adults with complex mental health challenges or multiple life stressors all occurring at once. She also works with parents to provide support in how to best help their child with mental health concerns or to provide individual therapy for parents who are ready to work on themselves as well. Brittany also loves to provide mentorship and counseling to other professionals in mental health and sees this as incredibly important work.
Brittany provides therapy from a relational framework and incorporates DBT, CBT and Executive Functioning skills most commonly in her work. She believes in venturing beyond clinical textbooks, embracing her own experiences and collaborative brainstorming to craft personalized solutions. Brittany’s speciality areas include, but are not limited to, Grief and Loss, Parenting, Executive Functioning, Mood Disorders, Substance Use Disorders, Borderline Personality Disorder and Body Image.
Brittany’s non-judgmental presence and consistent demeanor establish a safe and predictable environment where people feel empowered to confront their challenges and embark on the path to healing. She is frequently people’s first call when they need a dose of positivity, some healthy perspective, and clear action steps to help them move forward from their problems, whether those problems are as simple as momentary frustrations or as complex as past trauma experiences.
Years of Experience: 10 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Brittany (Becker) Kravat is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
This is a safe space for mental health providers to process difficult topics that arise both personally and professionally in relation to the work they do to support others.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.