Caitlin Dwyer(She/Her/Hers)

Caitlin is a Licensed Clinical Social Worker who works with adults in demanding professions, especially those in healthcare or other helping fields, who are feeling overwhelmed, burned out, and experiencing self-doubt. Her clients are deeply empathetic and dedicated, yet find themselves stretched thin, struggling with boundaries, and questioning whether they’re doing enough. Caitlin's clients feel the pressure to constantly be “on” and often fear they’re not living up to their own or others’ expectations. They recognize that therapy can be a powerful tool for self-discovery, offering a space to explore their thoughts, emotions, and behaviors in a way that leads to personal growth.

In therapy, Caitlin takes a relational approach, seeing the therapeutic relationship as a vital tool for growth. She believes therapy is a partnership where clients and therapist work together to explore challenges and find solutions that feel right for the individual. Drawing from approaches like CBT, ACT, and mindfulness, Caitlin helps clients reconnect with their values, set boundaries, and find practical strategies to ease their anxiety.

Her clients often come to Caitlin seeking a space to process the stress of their busy lives, improve their relationships, and navigate the pressures they face in today’s social and political environment. Her style is empathic and validating, frequently incorporating humor in sessions. Caitlin sees herself as a guide, encouraging self-exploration and helping her clients develop greater self-awareness and clarity.

Caitlin is currently available for remote sessions for folks living in Pennsylvania, Vermont, Washington DC, and New Jersey. If you're ready to begin your journey toward greater balance, feel free to reach out today to schedule a consultation.