Caitlin M Skorupski
She/Her/HersAssociate Marriage and Family Therapist, AMFT Specialties • Insurance & Fees • Locations
Caitlin is a Marriage and Family Therapist located in South Riverside County, CA. Caitlin works with adults, young adults and teenagers (13+) who struggle with mood disorders like depression or anxiety. They often feel like they can’t manage their emotions, whether that’s excessive crying or angry outbursts with loved ones. Sometimes, they feel emotionally exhausted, whether that’s from trying to manage their mental health or from trying to manage a chronic health issue or ongoing relationship conflict. Caitlin helps those whose mental health is exacerbated from trauma, validating their feelings and giving them useful tools to bring into their daily lives.
Caitlin’s therapy approach integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) from the standpoint of a relational oriented therapist who takes into account the whole persona and an attachment based lens. Clients learn more about how their thought patterns influence the way that they seek themselves. Caitlin also shows them the connection between their thought patterns and how they interact with other people, which can be helpful in reducing harmful behavioral patterns. Caitlin’s warm and caring style leads clients to feel comfortable talking openly about their lives. Once trust is built, Caitlin helps clients find effective coping strategies to implement in their routines.
Caitlin earned a Master’s degree in Marital and Family Therapy from Alliant International University. She has training in EMDR and is a trauma-informed therapist. She previously worked with adolescents on the Autism Spectrum through Applied Behavioral Analysis (ABA).
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Caitlin Skorupski is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: 1 year
Rose Marriage and Family Therapy, Associate Marriage and Family Therapist, 2023 - Present
Palomar Family Counseling Services, Marriage and Family Therapist Trainee, 2021 - 2022
Alliant International University , Masters in Marital and Family Therapy, 2022
EMDR Education and Training Center, EMDR Training, 2022