Cardelia Dischert(She/Her/Hers)

Cardelia Dischert is a Licensed Mental Health Counselor in Florida who works with adults, couples, and families experiencing life transitions, trauma, grief, identity shifts, and relational challenges. She specializes in supporting clients through complex trauma, perinatal and postpartum stress, fertility challenges, and caregiving burnout. Her clients often come to her feeling overwhelmed, disconnected, or unsure how to move forward, and leave with greater clarity, grounding, and a deeper connection to themselves and others.

Cardelia’s therapy style is warm, affirming, and collaborative. She uses evidence-based approaches like EMDR, Internal Family Systems (IFS), Somatic Therapy, and Cognitive Behavioral Therapy (CBT), tailoring her methods to meet each client’s unique needs and lived experience. Her sessions often include a blend of mind-body work and practical tools, with a focus on restoring agency and building sustainable emotional wellness.

As a clinician with over 18 years of experience, Cardelia brings depth, cultural humility, and a trauma-informed lens to her work. She is especially passionate about working with women, Black and Latine clients, first responders, and individuals navigating caregiving roles or exploring identity and life direction. She creates a safe space for clients to reflect, process, and reconnect with their values and goals.

Cardelia offers remote therapy for clients across the state of Florida and has availability for new clients seeking individual or couples counseling. She works weekday afternoons and evenings to best accommodate working professionals, caregivers, and parents. Clients can expect a supportive, strengths-based environment where healing is honored and change is possible.