Caroline  Glidden

Caroline Glidden


Licensed Marriage and Family Therapist, LMFT
New Jersey Accepting Online
Updated February 3, 2023

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Depression
  • Self-esteem
  • Trauma

Professional statement

Caroline is passionate about providing individuals, couples, and families with the support they need so they can overcome life’s challenges, including difficult or traumatic experiences. Many clients hold onto grief associated with their trauma, and find themselves dwelling on their memories and emotions throughout the day. Caroline also works with clients who want to gain the skills to increase their self-esteem, confidence, and healthy boundaries to work through the difficulties of life transitions.

Caroline is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She also utilizes different therapy modalities that help clients achieve their goals. She creates an environment during her session where clients feel safe, and never pushes clients to talk about memories that cause distress. She teaches clients how thought patterns can influence emotions and behaviors, and encourages them to break harmful thought patterns. When appropriate, she offers clients differing perspectives from which to view their situations, which can help them break out of their regular thought patterns, especially those that cause low self-esteem. When working with couples, she utilizes the Gottman Method, a commonly used couples therapy modality that emphasizes the role of emotions in building healthy interactions.

Caroline strives to empower clients to make healthy changes in their lives and in their relationships so they can feel more at ease with their emotions. She is a nonjudgmental, compassionate therapist who supports clients as they work through their mental health journeys.

Message to clients

Together we will find the resources and strengths you have within yourself to gain motivation and move in a positive direction to improve your current situation. Finding a counselor can be hard and our goal is to meet you where you are at. I believe that building a trusting relationship is key to a positive experience in therapy. I approach each person as an individual with unique needs and depending on your personal goals, I use a variety of treatment approaches. Clients have described me as a very " easy to talk, laid back, funny, and caring. I enjoy working with my clients and honor their trust in me.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)


  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • Harvard Pilgrim
  • Health Plans Inc.
  • Nippon Life Benefits
  • Oscar Health
  • Surest (formerly Bind)
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $100 (50min)
  • Sliding scale: $50 - $100
  • Initial session: $75 (30min)
  • Couples sessions: $125 (60min)
  • Family sessions: $125 (60min)

Additional session information

Therapist's note

Pay by Zelle, CashApp, Venmo OON Benefits


Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-12:00pm
  • Tue 9:00am-12:00pm
  • Wed 9:00am-12:00pm
  • Thu 9:00am-12:00pm
  • Fri 9:00am-12:00pm
  • Sat 9:00am-5:00pm
  • Sun Closed

Work and Education

Years of Experience: 6 years

Catholic Charities, Clinician, 2014 - Present

The Society for the Prevention of Teen Suicide, ACTS of Suicide Prevention Training, 2021
ROWAN Cares Institute, Trauma Focused Cognitive Behavioral Therapy, 2020
National Center on the Sexual Behavior of Youth, Problematic Sexual Behavior -Cognitive Behavior Therapy, 2020
North Central University, MAMFT, 2017


New Jersey: 37FI00209500