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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Carolyn supports high-functioning adults who feel confident in many areas of life—but find themselves stuck in painful patterns when it comes to relationships. Whether it’s people-pleasing, over-giving, emotional withdrawal, or difficulty feeling safe and seen in love, her clients are ready to break old cycles and build relationships that feel clear, secure, and soul-aligned.
Her approach blends depth of clinical therapy with holistic, integrative care. Drawing from Internal Family Systems (IFS), somatic therapy, Polyvagal Theory, mindfulness, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and EFT tapping, she helps clients regulate their nervous systems, reconnect with themselves, and shift long-standing relationship patterns. Carolyn also integrates coaching tools and Complementary and Alternative Interventions (CAI) to support healing on mental, emotional, and spiritual levels.
As a licensed clinician, Carolyn brings deep experience in trauma-informed, attachment-sensitive, and mind-body therapies. She has completed advanced training in IFS, EFT Tapping, and holistic health coaching. She’s also pursuing Board Certified Coach credentials and a certification in shamanic healing—expanding her ability to guide clients through transformation at every level of being.
Carolyn offers virtual therapy for adults in Colorado, Massachusetts, Michigan, Texas, Illinois, and Kansas, with flexible scheduling to support busy professionals. Clients often describe her as warm, grounded, good-natured, and deeply attuned. She welcomes those who are ready to step into a more connected, empowered, and authentic version of themselves—both in relationships and within Self.
Years of Experience: 10 years
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am currently in-network for residents of Massachusetts with Aetna insurance only, however if I am out-of-network with your insurance plan, I am happy to provide receipts (superbills) for our sessions so that you may submit them to your insurance company for possible reimbursement.
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