Cassandra Goar(She/Her/Hers)

Cassandra Goar, LPC, is a compassionate and skilled trauma and grief therapist based in Denver, Colorado. She specializes in helping adults and couples heal from childhood trauma and its ongoing effects. Whether clients struggle with forming healthy relationships, battling negative self-talk, or experiencing physical symptoms like anxiety or hypervigilance, Cassandra provides a warm, safe space to explore these challenges. She is particularly passionate about supporting high-functioning professionals who may seem to have it all together, yet feel overwhelmed and disconnected inside.

Cassandra uses a combination of trauma-focused approaches, including Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), to help clients heal. IFS helps clients identify and integrate different parts of themselves, while EMDR reprocesses painful memories and shifts the negative beliefs tied to trauma. By fostering a collaborative, client-centered environment, Cassandra empowers clients to build healthier relationships with themselves and others, supporting them as they grow, heal, and transform.

Her therapeutic style is compassionate, non-judgmental, and strength-based. She creates a space where clients feel heard, validated, and respected, helping them explore difficult emotions at their own pace. When working with new clients, Cassandra takes time to build trust, understand their unique goals, and develop a personalized treatment plan that honors their journey.

With a Master’s degree in Counseling from Regis University and extensive experience in grief support and mental health, Cassandra is committed to guiding clients through some of life’s most difficult challenges. Outside of her practice, she enjoys meditation, spending time with her family, and continuing her own personal and professional growth.