Cassie Mariscal(She/Her/Hers)

When dealing with any type of mental health issues, it can be frustrating and terrifying. When you’re going through it, you feel completely overwhelmed and exhausted. It’s also lonely – for good reason… because you don’t tell other people what’s going on. Who knows what they’d say, and you definitely don’t want them judging you. When you do tell others, it seldom helps. They mean well, but they inevitably say something that hurts your feelings. You lean on friends and family for support, but they make you want to pull your hair out! All this uncertainty and misery isn’t helping, but there’s no clear way around it.

Therapy is the answer. You need a place to share your struggles… and a supportive relationship that leaves you feeling seen, heard, and understood. Through empathic listening, journaling, and CBT, you’ll reduce stress, clarify your emotions, and develop coping strategies to help you through these challenging times. You ARE strong enough to do this!

Throughout this journey, you'll be given tools and skills that will leave you resilient enough to handle whatever comes your way. Let Cassie Mariscal, LCSW show you how healing results in hope. It’s a difficult time, but you have the power to change how you show up for it. You’re not alone in this. Reach out and we’ll start with your free consultation.