Catherine Tumminello
She/Her/Hers
Licensed Master Social Worker, LMSWShe/Her/Hers
Licensed Master Social Worker, LMSWAs a therapist, Catherine specializes in identity and self discovery. Many of her clients are on a journey of coming to terms with their sexuality, gender, body image, or other aspects of their identities that might have been hidden. Catherine uses mindfulness to connect clients with their bodies and Cognitive Behavioral Therapy (CBT) to rewrite any thoughts, behaviors, or feelings holding them back from being fully authentic. Her goal is for clients to embrace all the parts of themselves, achieve self acceptance, and live fully in their power.
Catherine’s approach to therapy is rooted in analyzing her clients’ relationships, starting with what they looked like during childhood with parents, peers, and siblings. Our early experiences form our fundamental patterns, ideas, and behaviors in relationships. With Catherine, clients can break down some of those ideas so they can decide which ones to keep and which ones to change. Through this work, clients build more fulfilling relationships with themselves and the people around them.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships
Resilience Lab, Therapist, 2022 - Present
New York University & University of Leeds, MSW, 2021
New York: 114034
English